Helpful Tips for Eating More Plant-Based

  • Be patient. It takes time for the body to resent when making a dietary change. That’s okay. Your body will learn to thrive without animal products.
  • Don’t get overwhelmed. Develop a handful of favorite go-to recipes.
  • Experiment with you cooking! Thrive on trial and error. Come up with your own favorite combinations.
  • Don’t worry about following recipes exactly. Let your taste buds and your nose take you to the finish line.